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West Seattle Tool Library
We Need Your Help!

Ever borrow a tool from your neighbor? Ever wish they had a better selection? Sustainable West Seattle has won a grant from the City of Seattle Department of Neighborhoods and has set up a tool lending library. You can find out more information or check out our inventory!

Seattle Parks & Sound Steps Offer Spring Training

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Date/Time
Date(s) - 30 Jan 2013
1:00 PM - 3:00 PM

Location
Greenwood Senior Center


Seattle Parks offers Sound Steps spring training program

Great opportunity for adults 50+ to train for long walks and good health

Are you 50 or better? This is your year to get in shape! Train with Seattle Parks and Recreation’s Sound Steps program and get ready for a 5 km, 10 km or Half Marathon walk.

Sound Steps offers this annual free “Spring Training” program to prepare adults age 50 and older to walk in a 5K, 10K or Half Marathon walk. Both beginning and experienced walkers are welcome.

Join us for this orientation sessions:

  • North Orientation Session

Wednesday, January 30, 1:00 pm to 3:00 pm

Greenwood Senior Center 525 N 85th St.

Then, Saturday morning training walks take place from February through June, in south and north Seattle. Please call Mari Becker at 206-684-4664 or email her at mari.becker@seattle.gov to sign up for an orientation session where you will receive your registration packet.

Sound Steps is a volunteer supported Seattle Parks and Recreation walking program in the Lifelong Recreation unit, designed to get adults age 50+ moving and gaining the health benefits of regular exercise. For more information on Sound Steps, please go to www.seattle.gov/parks/seniors/soundsteps.htm.

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